Cinnamon Sugar Pretzels

This Post May Contain Affiliate Links. Please Read Our Disclosure Policy.

Homemade cinnamon sugar pretzels are a sweet “twist” on a classic pretzel recipe. I have all the step by step photos for you so you can make these yeasted pretzels dipped in cinnamon sugar. 

cinnamon sugar pretzels on a cooling rack


 

Ok as a girl who went to high school in the 90s, who remembers the cinnamon sugar pretzels from Auntie Anne’s? We would always go to the local mall on the weekends and had to stop there and grab a hot pretzel as we walked around. Stopping at Claire’s to check out new jewelry, or the newest outfits at this teenage girl store, all while devouring that hot, chewy sweet pretzel.

Wow did I just date myself? Probably. But I’m ok with it. Because these pretzels brought me back. Ok, but I’m going to be honest these homemade cinnamon sugar pretzels blow those mall pretzels out of the water. Apples and oranges, my friend.

These pretzels start with a simple yeast dough that after the first rise, you will roll out into 12 ropes and twist away (don’t worry I’ll show you how! It’s easier than you think!), boiled (yes that’s how we get that classic chewy crust), and after they bake dipped in butter and a cinnamon sugar mixture.

Drooling yet? Thought so. Ok, let’s make these pretzels. But first, let me lick my fingers first… I may have some cinnamon sugar on them still. 😆

stack of cinnamon sugar pretzels with top pretzel a bite taken out of it

Why You Will Love These Pretzels

  • Simple Ingredients – These pretzels are made with simple, real ingredients. Nothing fancy at all here. I love making my own homemade version of things that if you bought them at a store would be full of, well things I can’t pronounce!
  • Make now, bake later – Pretzels can be a time consuming project. With any yeast dough, you always have the option that after they are shaped you can refrigerate them for their second rise and bake later.
  • Freeze! – Who says you have eat them all now? If you want to bake them all and freeze some go for it. Just make sure to not add the butter and cinnamon sugar topping until they are thawed again and ready to serve.

Ingredients Needed

ingredients prepped for cinnamon sugar pretzel recipe

Ingredient Notes

  • Yeast – I used Red Star Platinum Yeast. It’s the best! I always get great results when using this yeast and is perfect if you’re a beginner to working with yeast. This yeast has dough enhancers added to it, so it makes for a foolproof yeast dough. It’s an instant yeast, so if you’re using active dry yeast the times for rising will increase.
  • Milk – I recommend using whole milk for the added fat to help create a tender dough. I haven’t tested with a low-fat or plant-based milk.
  • Baking soda– This is not used in the actual dough, but is used in the boiling step. You will add baking soda to the boiling water to help create that chewy crust.

How To Make These Cinnamon Sugar Pretzels

1. Make the pretzel dough

  1. Start by combining the brown sugar, salt, flour and yeast. Make sure you keep the yeast and salt seperate as the salt can kill the yeast.
  2. In a medium saucepan, you want to heat the milk, water, and butter to a temperature between 120-130oF over medium heat.
  3. You want to add the milk mixture to the bowl of your flour mixture. The mixture will be a very loose mixture at this point.
  4. Then you want to add more flour to the mixture to create a sticky dough.
step by step photos of making pretzel dough

2. Bulk rise

  1. You want to knead the dough for about 6-8 minutes until it’s a smooth dough. You can add the rest of the additional flour if it’s very sticky.
  2. Turn the dough onto a lightly floured counter. I bring the edges of the dough up and fold into the center and then flip it over.
  3. Shape into a round. I smooth the dough into a round with my hands and rotate into a circle. Don’t worry it doesn’t have to be perfect!
  4. Place in an oiled bowl and flip it once to coat the dough.

5. Once the dough is in your bowl cover with a clean towel and let it rise in a warm place (about 75oF) for about 30-45 minutes.

6. The dough should double in size. To test the dough, push into the dough with a lightly floured finger. If the dough bounces back quickly it needs more time. If it rises back slowly, it’s ready.

3. Roll Out The Pretzel Portions

  1. Divide the dough into 12 equal portions. I like to weigh mine so they are equal but you can eyeball if you want. For me the dough was about 78g per portion.
  2. Roll each portion of dough into a smooth round ball. Again I like to bring up the edges of the dough and pinch to form like a little purse, flip over, and then roll the dough around on the counter with a clawed hand until smooth.
  3. Roll out each portion of dough. Keep the others covered while you are rolling out each portion. You will need to do this segments. Roll each one several inches then let it rest and work on another.
  4. Continue to roll each one to a 20″ long rope.

BAKING 101: The protein in the wheat flour is called gluten and it provides a stretchy network where the gasses from the yeast get trapped. If you try to roll out each portion of dough to 20″ all at once you will find it’s very difficult! The dough needs time to relax, to let the gluten relax, in order to allow the dough to be easily rolled out to such great lengths.

4. Shape The Pretzels

  1. Taper the ends of a rope. Bring the ends up to form a “U” shape.
  2. Cross the ends over each other to form a “X”.
  3. Twist the ends again.
  4. Then bring the tapered ends down to the bottom of the pretzel to secure at the bottom of the “U” shape.

HEATHER’S BAKING TIP: If the ends of the pretzel are not securing to the pretzel, just brush the pretzel with a little water and press down slightly.

5. Proofing The Pretzels

  1. Place the shaped pretzels onto a parchment lined baking sheet.
  2. Cover the pretzels and let rise until puffy, about 20 minutes.

6. Boil the pretzels

  1. Boil 8 cups water and 1/4 cup baking soda to a gentle boil.
  2. Place 2 pretzels in the boiling water top side down, and boil for 30 seconds then flip over and boil for another 30 seconds.
  3. Remove each pretzel with a spider strainer and let the water drain off and then place onto a parchment lined baking sheet.
  4. Brush each pretzel with the egg wash.

7. Bake and coat the pretzels

  1. Bake the pretzels for about 20-25 minutes until golden brown. Remove from the oven to cool.
  2. Brush each pretzel with melted butter.
  3. Dip each pretzel in the cinnamon sugar mixture (you can do both sides or just the top.)
  4. Continue to coat each pretzel in cinnamon and sugar. Eat one immediately while warm (ok not technically necessary, but recommended!)

Recipe Tips

  • Room Temperature Is Key! – How cold or warm your kitchen will always play a role in how fast your dough rises. Ideally dough should rise in a warm environment, about 75-78oF. If your kitchen is cold like mine I like to move my dough to warmer spot. The top of your fridge is a good spot. Or in your oven with the light on but the oven is OFF for the FIRST RISE ONLY.
  • Rolling Out The Pretzels – You have to roll each portion of dough out to about a 20 inch rope. The gluten in the dough will prevent you from accomplishing this all at once. I like to roll each portion out a few inches, then I let it rest and move onto the next one, and then circle back to the beginning to repeat. If you don’t the dough will fight you and keep shrinking back taking even longer to roll them out.
  • Don’t Use Too Much Flour! – Too much flour will result in dry, tough pretzels. It’s best to WEIGH your flour, rather than use cups. If you don’t have a kitchen scale yet, then be sure to spoon and level your flour into your cup. You most likely won’t use all of your flour. I like to err on the side of a slightly sticky than too dry and adding too much. Also be careful when dusting your countertops, a little goes a long way.
  • Keep The Dough Covered As You Roll Them Out – Because it will take several minutes to roll out each dough into the long rope and you will be stopping and starting with each portion I like to keep the other portions I’m not working on covered so they don’t dry out. I either cover with lightly greased plastic wrap or the same towel I used to cover my bowl of dough when it was rising.
  • Set A Timer When Boiling – You don’t want to boil each pretzel for too long. Each pretzel should boil for 30 seconds on each side. I set myself a timer so I know when to flip them and take them out of the water.
  • Boil Only A Few At A Time – You don’t want to overcrowd the pot otherwise it can be hard to flip them over. I boiled 2 at a time. I would boil 3 pretzels at the most, no more.
cinnamon sugar pretzels on a cooling rack

Recipe FAQ’s

Can I make these ahead of time?

Baked: These cinnamon sugar pretzels should be good for up to 2 days, covered at room temperature. I do find that the pretzels can absorb some of the cinnamon sugar mixture and may get a bit sticky on the bottom. You can always dust with more cinnamon/sugar before serving if this is the case.
Unbaked: Once the pretzels are shaped you can wrap up the cookie sheet and let rise overnight and then boil and bake the next day.

Can I skip the boiling step and bake these instead?

Yes, after the second rise you can bake these without the boiling step. But be aware the boiling in baking soda step is what gives the pretzels their distinct flavor and chew.

Can I freeze these pretzels once they are baked?

Yes these will be good frozen for up to 3 months. But do not brush with butter and roll in cinnamon sugar until after they are thawed at room temperature, otherwise they become soggy.

stack of cinnamon sugar pretzels

More Recipes To Try

Cinnamon Sugar Pretzels

These homemade cinnamon sugar pretzels are a sweet twist on a classic recipe. Made with yeast, boiled in a baking soda bath and then baked. After baking, brush on melted butter and roll in cinnamon sugar.
5 from 10 votes
Print Pin Rate
Course: Appetizer, Dessert
Cuisine: American
Prep Time: 1 hour
Cook Time: 25 minutes
Resting Time: 1 hour 5 minutes
Total Time: 2 hours 30 minutes
Servings: 12 pretzels
Calories: 302kcal

Ingredients

For the pretzel dough

  • 4 1/2 cups (562 g) all-purpose flour divided
  • 2 Tablespoons (28 g) packed light brown sugar
  • 1 Tablespoon kosher salt
  • 2 1/4 teaspoons (7 g) instant yeast
  • 1 cup (240 g) whole milk
  • 1/2 cup (120 mL) water
  • 2 Tablespoons unsalted butter

For the baking soda bath

  • 8 cups (1,920 mL) water
  • 1/4 cup (60 g) baking soda

For the egg wash

  • 1 large egg yolk
  • 1 Tablespoon water

For the coating

  • 2 Tablespoons unsalted butter melted
  • 1 cup (197 g) granulated white sugar
  • 1 Tablespoon ground cinnamon

Instructions

To make the pretzel dough

  • In the bowl of your stand mixer, fitted with a paddle attachment, combine 2 cups (250 g) flour, brown sugar, salt, and yeast. I keep my yeast separate from the salt, as salt can kill the yeast.
  • In a small saucepan, heat milk, water, and butter over medium heat until butter is melted and instant-read thermometer reads 120-130oF (54oC).
  • Add warm milk mixture to the flour mixture, and beat at medium speed until combined.
  • Reduce mixer speed to low and add 2 1/4 cups (281 grams) flour beating until just combined. Scrape down the bowl as needed
  • Switch to the dough hook attachment. Beat at low speed until a soft, somewhat sticky dough forms, about 5 to 6 minutes. Stop and scrape down the dough hook as needed.
  • Add up to remaining 1/4 cup (31 g) flour, 1 tablespoon at a time, if the dough is too sticky. I found I didn't need it.
  • Turn the dough out onto a lightly floured surface and shape into a round.
  • Lightly oil a medium bowl. Place the dough in and turn once to coat. Cover and let rise in a warm, draft-free place (75-78oF) until doubled in size.

Shape the pretzels

  • Line a cookie sheet with parchment paper, and lightly dust with flour (I like to use a cookie sheet so I can move the pretzels closer to my stovetop after they are done rolling!). Set aside.
  • On a very lightly floured surface, divide dough into 12 portions (mine were about 78 g each). Shape each into a ball.
  • Roll each portion into a 20-inch rope, tapering ends. I keep the other portions of dough covered while I work on rolling one out with plastic wrap or a towel. I roll each portion out several inches, then stop, and then work on rolling out the next portion.
  • Shape each rope into a "U" shape. Criss cross the ends, about 3 inches down. Then twist the ends again. Then bring the twisted ends down to the bottom of the "U' and place the ends on the dough. Pinch the ends to seal. If the ends aren't sticking, lightly brush the dough with water to seal the ends to the pretzel.
  • Place each pretzel onto the prepared baking sheet. Cover the pretzels and let rise in a warm, draft-free place (75oF/24oC) for about 20 minutes.

Boil the pretzels

  • Preheat the oven to 375oF (190oC). Prepare two baking sheets with parchment paper. Set aside.
  • In a large stockpot (about 4-quarts) boil 8 cups water and baking soda to a gentle boil.
  • Carefully drop 2 pretzels into the boiling water (top side down) and cook for 30 seconds. Carefully flip over and continue to cook for an additional 30 seconds. Remove the pretzels carefully using a spider strainer, and let the excess water drain off. Place each pretzel onto a baking sheet. (once I have a baking sheet of the first 6 pretzels I get them egg washed and bake them off before starting on the second batch).

Bake and coat the pretzels

  • In a small mixing bowl, make the egg wash by whisking together the egg yolk and water. Brush egg wash onto the top of each pretzel.
  • Bake in the center of the oven, until deep golden brown, for about 14 to 16 minutes. Let cool on pans for 5 minutes.
  • In a medium-sized bowl, combine the sugar and cinnamon.
  • Brush each pretzel with melted butter (I recommend only doing the tops as the I found the bottoms would tend to get soggy as they sat).
  • Dip each pretzel into the cinnamon sugar mixture. Toss until covered. Shake off excess and place onto baking sheet. Repeat with remaining pretzels. You can eat these warm or cold (but warm is best!)

Notes

  • Make ahead:
    • Baked: These cinnamon sugar pretzels should be good for up to 2 days, covered at room temperature. I do find that the pretzels can absorb some of the cinnamon sugar mixture and may get a bit sticky on the bottom. You can always dust with more cinnamon/sugar before serving if this is the case.
    • Unbaked: Once the pretzels are shaped you can wrap up the cookie sheet and let rise overnight and then boil and bake the next day.
  • Boiling step: You can skip the boiling step. But be aware the boiling in baking soda step is what gives the pretzels their distinct flavor and chew.
  • Freezing:  These will be good frozen for up to 3 months. But do not brush with butter and roll in cinnamon sugar until after they are thawed at room temperature, otherwise they become soggy.
  • Yeast: I used Red Star platinum instant yeast. If you use active dry yeast the rising times will take longer.
  • Room Temperature Is Key! – How cold or warm your kitchen will always play a role in how fast your dough rises. Ideally dough should rise in a warm environment, about 75-78oF. If your kitchen is cold like mine I like to move my dough to warmer spot. The top of your fridge is a good spot. Or in your oven with the light on but the oven is OFF for the FIRST RISE ONLY.
  • Rolling Out The Pretzels – You have to roll each portion of dough out to about a 20 inch rope. The gluten in the dough will prevent you from accomplishing this all at once. I like to roll each portion out a few inches, then I let it rest and move onto the next one, and then circle back to the beginning to repeat. If you don’t the dough will fight you and keep shrinking back taking even longer to roll them out.
  • Don’t Use Too Much Flour! – Too much flour will result in dry, tough pretzels. It’s best to WEIGH your flour, rather than use cups. If you don’t have a kitchen scale yet, then be sure to spoon and level your flour into your cup. You most likely won’t use all of your flour. I like to err on the side of a slightly sticky than too dry and adding too much. Also be careful when dusting your countertops, a little goes a long way.
  • Keep The Dough Covered As You Roll Them Out – Because it will take several minutes to roll out each dough into the long rope and you will be stopping and starting with each portion I like to keep the other portions I’m not working on covered so they don’t dry out. I either cover with lightly greased plastic wrap or the same towel I used to cover my bowl of dough when it was rising.
  • Set A Timer When Boiling – You don’t want to boil each pretzel for too long. Each pretzel should boil for 30 seconds on each side. I set myself a timer so I know when to flip them and take them out of the water.
  • Boil Only A Few At A Time – You don’t want to overcrowd the pot otherwise it can be hard to flip them over. I boiled 2 at a time. I would boil 3 pretzels at the most, no more.

Nutrition

Calories: 302kcal | Carbohydrates: 57g | Protein: 7g | Fat: 5g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 1287mg | Potassium: 107mg | Fiber: 2g | Sugar: 20g | Vitamin A: 172IU | Vitamin C: 1mg | Calcium: 48mg | Iron: 2mg
Tried this Recipe? Pin it for Later!Mention @BostonGirlBakes or tag #BostonGirlBakes!


 

17 Comments

  1. Moop Brown says:

    5 stars
    These pretzels have my mouth watering and look better than anything I could’ve bought at the mall. Looks super tasty!

  2. 5 stars
    This looks and tatse better when we make at home. All this time I used to buy from the store. From your recipe, I learned that making pretzels not hard after all. Thanks

    1. Thanks Uma! Yes so much better when you make them at home!

  3. 5 stars
    I don’t think I’ve ever had sweet pretzels. Here in Italy, they tend to be mostly salty! Having seen this post, I’m definitely going to try making these sweet ones. They look divine!

    1. Thanks Jacqueline! Yes a fun twist 😉 on those salty pretzel cousins!

  4. 5 stars
    Wow these do look scrumptious! Thank you for this very detailed post, you really guide us through all the steps and it was both easy to follow and very informative!

    1. Thanks Eva! Glad you found the recipe and post helpful 🙂

  5. 5 stars
    I had tried making similar, but yours are fantastic! I almost ate all of them before realizing I had to share with my family! Oops! Thanks so much for the recipe. I will make it again for sure!

    1. So glad you enjoyed them 🙂 Jenny!

  6. 5 stars
    Thank you so much for this well laid out set of instructions for making these cinnamon sugar pretzels. My family will LOVE these, and I can’t wait to try this recipe. I also fully agree on the idea of breaking up the steps, so you aren’t doing everything at once. Thanks for the tip!

    1. THanks AlSilva! I’m so glad you found it useful!

  7. 5 stars
    These are the best soft pretzels! I’ve never made my own before but I loved the idea of a sweet pretzel. So, SO good…homemade pretzels are probably the best thing I’ve had in a long time.

  8. 5 stars
    This is a really fun recipe! We LOVE pretzels but I usually buy them at the store or treat myself at the mall! Thanks for showing me how easy it is to make them at home!

  9. 5 stars
    Made these and they were so yummy that the whole batch got over within minutes. Lovely recipe. Pinning it and saving it.

  10. 5 stars
    I don’t often make pretzels at home, I usually buy it from that shop in the mall. I haven’t been too keen on going to the mall lately, so I tried my hand at your recipe. They turned out BETTER than what I’m used to, so I guess no more mall for me!

    1. I’m so glad you loved the recipe Marta! I agree 🙂 mall pretzels just don’t compare to these!

5 from 10 votes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




More You'll Love!